Sugar and Gluten Free Make Ahead Corn Bread Mix

I’m super excited to share today’s recipe ~ Homemade Sugar and Gluten Free Make Ahead Corn Bread Mix by one of our awesome readers! 

Jackie shares her experience….

“I use only Rumford Aluminum-Free Baking Powder because all other baking powder has Sulfites, Sulfates or sulfonamides which is one of the misdiagnosed and misunderstood allergies in the country. 

It does not cause allergies like you would accept. Instead it mimics arthritis, chronic pain, and a host of other problems. I always wondered what was going on with me because nothing would help with my arthritis.  Then I got a doctor who was born and raised in China and she was looking at my allergy list and she said that I needed to look out for foods that contain those 3 derivatives of Sulfa.  So if someone is allergic to Sulfa then they need to keep from eating food with the derivatives or they will have problems.”

I so appreciate her advice and experience, because when we are suffering from a chronic illness and can’t seem to pinpoint what is going on…sometimes it’s the little things that make a BIG difference!

Jackie was super generous to share her recipe with us!

Sugar Free and Gluten Free Make Ahead Corn Bread Mix

(this mix will last a month in my home)

Ingredients:

1-5# bag of Yellow Corn Meal
1-5# bag of White Corn Meal
1 Can Rumford Aluminum Free Baking Powder
1 cup Kosher Salt

Directions:

Mix all four ingredients together and place in large container that is air tight. 

You can use whatever amount you need to make cornbread.  I usually use 4 cups mix with 3 XL eggs and enough buttermilk to make a thin batter.

Pour into greased cast iron skillet and bake at 350 degrees until golden brown.

Thank you Jackie!!

If you are interested in a make ahead mix that you don’t really have to make yourself…LOL I’ve stumbled across this deelish Gluten Free Brownie Mix. My husband is diabetic and so this mix is perfect!

Linking up to these great parties!