This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias
Have you ever been through a rough time? I mean a really rough time? Of course you have. I’m afraid nobody escapes those dreaded tough times in life. It happens to all of us.
That’s why it is so important to make sure we supplement a healthy lifestyle with Vitamin C and fresh air among other things.
I remember about 14 years ago almost exactly to the day, my Sister had just died, my Daughter was born 2 weeks later and then my Son fell 30 feet onto a concrete floor and was in the hospital for a brain injury and was not expected to live.
Yes we all go through it in this life. The question is, are we prepared to handle such times. No, we can’t really prepare for such heartaches and trauma all the way, but there are things we can do during the good times, the peaceful times that help us to get through those rough times.
Some of the most important things that we need to be doing when times are good are the obvious. Good nutrition, exercise, vitamins…etc.
I’m also talking about mental health today. There are things that we need to be doing daily in preparation for the hard times.
We don’t have to think in terms as “I’m preparing for hard times” We just need to know that the habits we have today will carry us “through” the hard times should they happen. Get what I’m saying?
Right now I’m going through a rough time with my 16 year old. We’ve been dealing with something for about 2 ½ months and although it may not be a big deal to others…it’s got me really upset. Oh it’s nothing really bad, but to me…I’m bothered…A LOT!
So I like to escape by myself for some mental health. It’s a well-known fact that without a healthy immune system, you are more vulnerable during highly stressful times.
One of the things I’m highly committed to this year, is to supplement a healthy lifestyle with Vitamin C and fresh air, daily. It’s amazing what just getting into the outdoors can do for your physical and emotional health.
I have been taking Ester-C for my immune support and daily supplement for a long time.* We need our immune system working at its best all the time. Ester-C® is a unique, exclusive form of Vitamin C designed to stay in your white blood cells for up to 24-hours, providing you with around-the-clock immune system support.*
I buy Ester-C at Walmart, it’s very affordable and right now it is on Rollback for at an excellent price!
Today was such a beautiful day that I dropped everything and just went to the park and took photo’s. It was so refreshing!
I love nature and I love wildlife, that must be because I’ve grown up in the Pacific Northwest. So much beauty! Here are just a couple more pics I took on my outing today.
Yes I came back refreshed and you know what else…that problem that we have been dealing with for 2 ½ months… RESOLVED. We had a family cry and rejoiced, I cannot believe it is over.